Yoga for Recovery - Saturday, March 1st (Fairfield)

UNDER 18 WITH PARENT OR LEGAL GUARDIAN

Push hard in your workouts? Time to recover! This all-levels yoga class focuses on mobility, flexibility & recovery.

By Del Mundo Productions

Date and time

Saturday, March 1 · 12 - 1pm EST. Doors at 11:30am

Location

Orangetheory Fitness

525 Tunxis Hill Cut Off Fairfield, CT 06825

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

About this event

Event lasts 1 hour
UNDER 18 WITH PARENT OR LEGAL GUARDIAN
Free venue parking

You push hard in your workouts, and now it's time to recover just as intentionally! This all-levels, beginner-friendly yoga class is designed for those who love exercising and want to explore a practice that enhances mobility, balance, and aids muscle recovery & growth.

What to Bring:

A yoga mat (OT has some available if needed)
A water bottle
Any props you like (blocks, strap, towel)
An open mind! No experience required!

Waiver Required: Please sign before class here: https://rhythmicrootsyoga.com/ (scroll down to submit).

Let’s balance out those intense workouts and create a stronger, more resilient body together!

📩 Questions? Email jackierootsyoga@gmail.com

Meet Jackie

As an Orange Theory member, Jackie has seen firsthand how HIIT workouts build strength and endurance, but true progress comes with the complementary balance of mobility, stretching, and recovery that yoga provides.

Jackie discovered yoga in 2011. Initially drawn to its physical benefits, she quickly realized it was a powerful tool for self-discovery and inner peace. In 2020, she earned her 200-hour teaching certification and continues to deepen her knowledge through ongoing study.

Through Rhythmic Roots Yoga, Jackie helps people embrace movement, recovery, and breathwork in a way that supports and complements an active lifestyle.

✨ Follow her on Instagram: @rhythmicrootsyoga
🌎 Learn more at: https://rhythmicrootsyoga.com

Frequently asked questions

Is there a required yoga waiver?

Yes. If you have never taken a class with Jackie (Rhythmic Roots Yoga) you must fill out the one-time required waiver before taking the class. Please submit at https://rhythmicrootsyoga.com scroll down to view waiver.

Is this a beginner class?

This is an all-level class. Jackie will offer several different options for all skills, whether you are a beginner or an advanced practitioner, this class is for you.

What is Del Mundo?

Del Mundo Productions bridges music, art, design, wellness & community through visionary events. Del Mundo Productions is a collaborator with Rhythmic Roots Yoga, bringing you this unique yoga experience.

Can I bring my child to the class?

Yes! This class is open to all ages. Children under 18 are welcome to participate as long as they are accompanied by a parent or guardian. Just keep in mind that I can’t provide childcare, parents are responsible for their little ones :)

Organized by

Del Mundo Productions

2 for 1 deal

From $12.51