Question 1

How late can I arrive?

Accepted Answer

All aspects of this ritual comprises of deep inquiry and very open sharing. For the energetic safety of all participants, late entry is not allowed.

Question 2

What should I wear?

Accepted Answer

Clothing that you can move in comfortably is best. Feel free to bring cozy layers and anything else you wear to support your practice, like an eye mask. It is recommended to avoid wearing any heavy perfumes though personal vials of essential oils for personal aromatherapy is welcome.

Question 3

Should I bring a mat?

Accepted Answer

All mats and props are provided. If you would prefer to practice on your own mat, and with any other props, feel free to bring them.

Question 4

Is there water available?

Accepted Answer

There is a water cooler (with filtered water) available in the studio, so feel free to bring a water bottle. If you prefer any other cozy beverage, feel free to bring that as well.

Question 5

Are there restrooms? Is there a changing area?

Accepted Answer

There are spacious restrooms for getting ready and freshening up located down the hall from our practice space. You can access the restroom as needed during practice with a key.

Question 6

Can I have my phone with me and on during practice?

Accepted Answer

This gathering starts with a ritual to open and secure our energetic container. To honor that, phones are not allowed in the practice space and all participants will be asked to turn off their phones.  Recording practice is not permitted to honor the privacy of all participants.

Question 7

What if I can no longer make class due to unforeseen late arrival or a schedule change?

Accepted Answer

If you know you will not be arriving prior to class, feel free to be in touch through eventbrite or via tonie@yujayoga.com to discuss options.

Yoga for Black Women : saying Yes.