Yoga Class

Yoga Class

  • Ages 13+

Join our free Slow Yoga Class! Relax, breathe, and move mindfully. No experience is needed.

By Helpline Youth Counseling, Inc.

Date and time

Monday, May 12 · 4 - 5pm PDT.

Location

Liberty Community Plaza

14181 Telegraph Road Whittier, CA 90604

About this event

  • Event lasts 1 hour
  • Ages 13+
  • Free venue parking

Join us for a free Slow Yoga Class!

This gentle session focuses on mindful movement, deep breathing, and relaxation perfect for anyone looking to relax.

Yoga session focused on deep breathing, stretching, and mindfulness. It will help you slow down, connect with your body, and release tension. Come unwind, connect, and enjoy a moment of peace.

Bring your own mat if you have one, and wear comfortable clothing.

Free yoga mats for the first 10 attendees to arrive!

Refreshments, tea, and water are provided after class.

Reserve your spot today!

This is part of the Mental Health and Wellness Week organized by Helpline Youth Counseling, Inc. in collaboration with the Local Wellness Foundation to bring this class to you!

Tags

Organized by

Helpline Youth Counseling, Inc.