The BIG III

The BIG III

  • ALL AGES

Welcome to The BIG III, the very first 3 lift novice competition at World Gym Mandurah!

By Jack Ryman

Date and time

Sunday, June 22 · 9am - 3pm AWST.

Location

World Gym Mandurah

2 Rutland Drive #5-6 Halls Head, WA 6210 Australia

Refund Policy

Refunds up to 30 days before event

About this event

  • Event lasts 6 hours
  • ALL AGES
  • Free venue parking

Welcome to The BIG III the very first novice Powerlifting competition hosted by Zac & Jack @ World Gym Mandurah! Your best of 3 attempts at; Squat, Bench and Deadlift will go toward your Total, biggest Total wins. Bring everything you got because the competition will be fierce and firey! Get ready for a day filled with energy, excitment and PB's.

Weigh ins: 21/06 from 9am to 11am at WGM

Comp day: 22/06 Lifting starts from 9am at WGM

APL Rulebook: https://aplpowerlifting.com/wp-content/uploads/2024/02/APL_Rule_Book_2024_Rev-C.pdf

Frequently asked questions

Do I need to be a powerlifter to compete?

Not at all this is what Novice comps are all about, to get try the sport out in a competitive but also friendly environment.

What do I need to bring?

The only things that are required to compete are long socks that cover the shins and shoes, but feel free to wear knee sleeves, belts and wrist wraps.

Can I wear lifting straps for deadlift?

No, we will be following an APL rulebook.

Can I weigh in on comp day?

Usually no but we are willing to make exceptions, but it has to be 2 hours before lifting start time.

Tags

Organized by

Jack Ryman