Stretching & Meditation at the Farm - Summer 2024

Relax and unwind on Wednesdays at 6:30 PM as we stretch and meditate in the pasture with our horses. 🦄 (Exception: we will meet at 7 PM on THURSDAY JUNE 27 instead of Wednesday June 26.)

Families welcome!

Please bring a small tarp or tablecloth, a yoga mat, and water.

We’ll practice Hatha-style yoga stretches, embracing the balance of the Sun and the Moon, the Yin and the Yang, and connecting the Body, Mind, and Spirit, followed by a guided meditation.

Conveniently located in Raleigh, near Knightdale and I-540. Suggested contribution: $10 per participant or $20 per family. Need-based scholarships available upon request.