"Yoga is not about being good at something, it's about being good to yourself"
Join Karen for a dynamic, soulful, and gently-paced hatha yoga class for the sweet springtime mornings.
Who 👥
Suitable for all levels. Beginners are very welcome.
When 📆
Saturdays 11AM-12PM starting on March 1, 2025.
Where 📍
Chain of Lakes, Golden Gate Park. We will gather at the grassy area at the southeast corner of JFK and Chain of Lakes. Follow directions to this pin drop. BYO yoga mat/props. Space is limited so pre-registration is encouraged.
About Your Teacher 🧘
Karen is a 500RYT registered yoga teacher, retreat host, astrologer, and Reiki energy worker with 6+ years of experience facilitating wellness experiences internationally and locally. Karen teaches in vinyasa, hatha, restorative and nidra styles and her offerings focus on the ancient and mystical teachings that aid us in liberation and evolution; in addition to the physical asana, her yoga classes incorporate some meditation, pranayama, and mantra. @karen__olivia
