Wednesday, November 20

Sahaja Yoga Meditation

Every Wednesday at 7 p.m. in Room 2, people can reduce stress, relieve pain and recharge mind and body.

By Englewood Public Library

Select date and time

Wednesday, November 20 · 7 - 8pm EST

Location

Englewood Public Library

31 Engle Street Englewood, NJ 07631

About this event

Meditation has been known to reduce stress, relieve pain and recharge mind and body. Sahaja yoga meditation is easy to learn, and all ages or cultural backgrounds are welcome to attend. Attendees can sit either in a chair or on the floor and should wear loose, comfortable clothing to the hour-long sessions.

The Meditation group will meet in Room 2.

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