Root, Rise, Revive: Transformational Yoga & Adventure Retreat in Costa Rica

Root, Rise, Revive: Transformational Yoga & Adventure Retreat in Costa Rica

Join us in Costa Rica for a transformative yoga retreat to root down, rise up, and revive through adventure and self-discovery!

By Dr. Nicole Edwards, PhD

Date and time

July 20 · 1pm - July 26 · 11am CST

Location

Mystica Lodge & Retreats

Halfway between Nuevo Arenal and Tilarán (13 km On the road to, Turn onto Hwy 927 Tierras Morenas, Provincia de Guanacaste 5710 Costa Rica

Refund Policy

No Refunds

Agenda

5:00 PM - 10:00 PM

Day 1: Arriving

Laura & Nicole


5-6 pm: Arrive at Mystica – Introduction to the regenerative biosphere and community. Welcome drinks & snacks provided. 6:30 pm: Gentle yoga stretch. 7:00 pm: Dinner at Mystica Restaurant

7:00 AM - 9:00 PM

Day 2: Settling

Laura & Nicole


7:00 AM: Tea & Coffee 7:30 AM: Morning Devotion: Meditation & Pranayama 8:00 AM: Tapas Yoga at Mystica Yoga Shala 9:00 AM: Silent Breakfast (Mauna) 10:00 AM: Nature Hike, Forest Bathing & Grounds Tou...

7:00 AM - 10:00 PM

Day 3: Balancing

Laura & Nicole


7:00 AM: Tea and Coffee 7:30 AM: Morning Devotion: Meditation & Pranayama 8:00 AM: Balance Yoga Practice 9:00 AM: Breakfast (Silent Observation) 10:15 AM: Playa Hermosa Surf Lessons & Beach Time (2-h...

7:00 AM - 9:00 PM

Day 4: Exploring

Laura & Nicole


7:00 AM: Tea & Coffee + Breakfast (Silent Observation) 7:45 AM: Day Trip to Baldi Hot Springs & El Choyin River (Optional, $72) Baldi Hot Springs: Thermal pools, Arenal Volcano views, swim-up pool ba...

7:00 AM - 10:00 PM

Day 5: Discovering

Laura & Nicole


7:00 AM: Tea & Coffee 7:30 AM: Morning Devotion: Meditation & Pranayama 8:00 AM: Discovery Yoga Practice 9:00 AM: Breakfast (Silent Observation) FREE TIME: Mystica Sauna, Massage, Reiki, Waterfall Po...

7:00 AM - 10:00 PM

Day 6: Adventuring

Laura & Nicole


7:00 AM: Tea & Coffee 7:30 AM: Adventure Yoga Practice 8:00 AM: Breakfast (Silent Observation) 9:00 AM: Piedra de Indio Waterfall + River Soak ($30, 40 min drive) (*Optional) 6:45/7:00 PM: Dinner at ...

7:00 AM - 10:00 PM

Day 7: Reflecting

Laura & Nicole


7:00 AM: Tea & Coffee 7:30 AM: Adventure Yoga Practice 8:00 AM: Breakfast (Silent Observation) 9:00 AM: Piedra de Indio Waterfall + River Soak ($30, 40 min drive) (*Optional) 6:45/7:00 PM: Dinner at ...

7:00 AM - 11:00 AM

Day 8: Departing

Laura & Nicole


7am Tea, Coffee and Breakfast & See You Later Alligator! Head to Liberia Airport

About this event

(Ticket Sales are Final & Non-refundable)

Welcome to Root, Rise, Revive: Transformational Yoga & Adventure Retreat in Costa Rica!

Join us at Mystica Lodge & Retreats for a week of rejuvenation and growth through yoga, meditation, and exploration. Immerse yourself in the lush nature of Costa Rica as you deepen your practice and connect with like-minded individuals.

This retreat is designed to help you transform your mind, body, and spirit, rise to new heights, and revive your sense of self. Don't miss this opportunity to embark on a journey of self-discovery and renewal in one of the most beautiful settings in the world, a blue zone of longevity. Book your spot now!

📍 Lake Arenal, Costa Rica | July 20-26, 2025
(Ticket Sales are Final & Non-refundable)

💫 Spots are limited—reserve yours now! 💫
🔗 Secure Your Spot Today at the Early Bird Price

You’ve been giving so much… now it’s time to give back to YOU.

You love deeply. You care endlessly. But somewhere along the way, you put yourself last. You miss feeling alive, energized, and deeply connected to yourself.

This retreat isn’t just a vacation—it’s a homecoming. A journey back to the woman who laughs effortlessly, moves freely, and wakes up excited for life again.

What Awaits You in Costa Rica?

🌄 Volcano-view yoga – Move, breathe, reconnect in a space of deep presence.
🔥 Sacred Temazcal Ceremony – Release, renew, and step into your power.
💦 Outdoor adventures – Swim in waterfalls, float down rivers, hike hanging bridges, soak in natural thermal hot springs, and embrace the wild freedom of nature.
💆‍♀️ Massage & self-care rituals – Because deep rest is not a luxury—it’s a necessity.
🍃 A soul-nourishing community – Be seen, held, & supported in a space of love.

This is your invitation to pause. To reset. To remember who you are.

📢 Early Bird Special – Save $200 when you book by April 28!

💫 Spots are limited—reserve yours now! 💫
🔗 Secure Your Spot Today

I'm Laura Gotlin, founder of LG Wholistic Wellness, and a passionate guide on the journey to holistic well-being. Since 2016, I’ve led transformative yoga and wellness retreats, blending yoga, reiki, meditation, sound healing, breathwork, and integrative nutrition to nurture mind, body, and spirit.

Yoga found me in 2004 during a time of deep struggle with anxiety, panic disorder, and depression. Through this practice, I discovered inner strength, peace, and the power to heal. Yoga empowered me, gave me purpose, and continues to guide me in helping others.

As a yoga teacher, integrative nutrition health coach, meditation and breathwork guide, and reiki master teacher, I create a loving, judgment-free space where EVERY BODY can find balance, harmony, and their fullest potential.

I'm Dr. Nicole Edwards—Pleasure Priestess, Creatrix, Sexologist & Licensed Psychotherapist specializing in trauma-informed care. A spiritual-sexual awakening in 2015 changed my life, leading me to explore archetypal psychology, expressive arts, and Thai-Yoga Bodywork. I believe embodiment and creative expression help individuals reclaim wholeness, unlocking deep confidence that radiates from within!

I lead transformative retreats at SolRiver Arts Oasis in Cape Coral, Florida blending RYT-500 yoga, expressive arts, and sensual somaticism with archetypal psychology. Through intuitive movement, poetry, and guided inquiry, I create safe spaces for self-discovery and joy.

Optional: 30-60 min Feminine Empowerment and Thai-Yoga Bodywork sessions with me during your retreat!

Organized by

I believe there lies within you a Royal Golden Goddess of pure magnetic, creative, sensual power. My work is trauma-informed and incorporates an exploration of light and dark archetypes, interwoven with the healing arts - intuitive movement, creative writing, authentic relating, and naturism - which will allow us to integrate our truest royal expression of our inner Sacred Seductress!

My mission is to inspire women to live passionately through conscious workshops, retreats, and programs in naturism, authentic relating, divine feminine archetypal exploration, creative healing arts, Goddess Empowerment Sessions, and more!

Find more of my powerful mentorship, workshops, and retreats at:

SolRiver Arts School for Women Website: https://www.solriverarts.com