From the free parking lot enter the building through the doors and walk through the breezeway to Suite 112A (NOT suite 112!) Look for A Healing Place on the door.

Sales end soon

Monday, April 28

Mindfulness Meditation in San Jose

ALL AGES

Gain a deeper understanding of yourself and others through mindfulness meditation and discussion. Come sit with us!

By Janet Fouts -Nearly Mindful

Select date and time

Monday, April 28 · 5 - 6pm PDT

Location

A Healing Place Wellness Center, Blossom Hill Road, San Jose, CA, USA

841 Blossom Hill Road #Suite 112-A San Jose, CA 95123

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour
ALL AGES
Free venue parking

Mindful Meditation in San Jose

Are you ready to take a step on a journey of self-discovery, stress reduction, and enhanced well-being? Looking for a group of compatible seekers who gather each week for small group sessions to explore mindfulness, meditation, and self-discovery? More than a stale lecture, this small group session is engaging, inspiring, and fun too!

Why Mindfulness Meditation?

What if I told you there's a powerful tool that can help you reclaim your inner peace, improve your sleep, and boost your overall well-being? It's called mindfulness meditation, and you can make it your secret weapon against stress and unhappiness.

What to Expect
This is a nurturing space where you can connect with your inner self and explore the boundless benefits of mindfulness meditation. Our discussions offer a different concept each week designed to be easily understood and put to use, making mindfulness accessible to all, no matter what your experience level is.

Then, you'll be gently led into a guided relaxation meditation. Meditation can be both rejuvenating and enlightening, and you'll leave each session with a sense of groundedness that can carry you through life's challenges.

Community and Connection
At the heart of this group is the opportunity to connect with like-minded individuals who share your interest in mindfulness. When we connect with others, it opens our eyes and minds to fresh perspectives. Exchanging ideas and supporting one another is an essential part of the mindfulness journey. Here, you'll find a community that welcomes all, regardless of your meditation experience.

Who Should Attend

Whether you're a seasoned meditator or taking your first steps on this journey, you're warmly invited to our small-group mindfulness meditation session. Together, we'll embark on a journey of self-discovery and empowerment.

Organized by

Janet Fouts -Nearly Mindful

Janet Fouts is the principal coach and founder of Nearly Mindful, a Silicon Valley mindfulness training organization. With over 25 years working in the digital marketing and technology industries, she understands the need to come home to our human needs and find personal fulfillment in our lives at home and at work.

She skillfully works at the nexus of tech, neuroscience, and mindfulness, and believes deeply in the value of self-awareness and emotionally intelligent communication at all levels of business.

As a personal and emotional intelligence coach, facilitator, speaker, and trainer, she brings the tools of mindfulness, positive psychology and emotional intelligence together to help leaders and their teams realize their full potential.

With the Nearly Mindful workshops, retreats, group, and one-on-one coaching sessions, Janet makes emotional intelligence and mindfulness relatable and doable for everyone.