Know Your Limit: Low-Risk Drinking & Stress Management Strategies
Just Added!

Know Your Limit: Low-Risk Drinking & Stress Management Strategies

Join ASAP & the R2 Performance Center for a workshop highlighting low risk alcohol use and healthy ways to manage stress.

Date and time

Thursday, April 3 · 1 - 3:30pm EDT

Location

Fort Liberty Soldier Support Center

2843 Normandy Drive Basement, Room # B-C-1 Fort Liberty, NC 28310

About this event

  • Event lasts 2 hours 30 minutes

April is Alcohol Awareness Month! Join Fort Liberty ASAP and the R2 Performance Center for an eye-opening workshop on the impact of alcohol and how to make informed choices for a healthier lifestyle. This session will cover:

  • The dangers of alcohol misuse and its effects on your health
  • Low-risk drinking guidlines and how to know your limits
  • Understanding standard drink sizes- are you drinking more than you realize?
  • Healthy ways to manage stress without relying on alcohol

Registration is required. Don't miss this opportunity to gain valuable knowledge and take control of your well-being. Register today!

Date: 03 APR 2025

Time: 1300-1530

Location: Solider Support Center, Basement, Room # BC-1

Tags

Organized by