This in-person circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout. Whether you are a beginner and need to learn proper form or know your way around the gym and you're looking for a challenge- this class is for you! Come engage in exercises that target all muscle groups as well as get your heart pumping. Book your 45 min workout session now - indoor during winter/fall/rain or outdoor during summer/spring. Weeknights & weekends. Please read faqs below for more info.
