Hotpod Yoga - Hip & Healthy reader exclusive - Sat 10th June - 5pm or 7pm

Saturday Sweat! Work the body, calm the mind.

On Saturday 10th June, Hotpod Yoga is offering Hip & Healthy readers an exclusive class in the sanctuary of their Notting Hill pod.

Hotpod Yoga offers a ‘real-life’ approach to hot yoga in a completely otherworldly setting.

Refreshing and impactful, the classes have roots in vinyasa flow and are grounded firmly in reality – whether you’re there to work off a hangover, clear an over-stimulated mind or open-up an office-bound body, you're guaranteed to leave with a (slightly sweaty) smile on your face as you emerge from the pod.

Join us for a 60-minute class for just £12 (usually £14) to energise your Saturday night!

The teacher

Angela Theodorou has been practising yoga since she was 16 years old when a friend urged her to combine the benefits of yoga alongside her dance training. After training at a dance school in Cape Town, South Africa for 4 years, she turned to yoga to help her body heal from the vigorous dance training. The rewards and benefits of yoga made her curious to understand her practice more; this leads her to do her Ashtanga Yoga Teacher Training at the Jim Harrington Yoga Union in 2014. Angela's classes focus on physical awareness as well as listening to one's own body in order to reconnect body to mind.

What to bring

We will provide yoga mats as well as changeroom facilities and showers. Please bring a towel or two (or hire one for £2.50) and a water bottle (it will be HOT!).

Post workout

We are pleased to have partnered with Farmacy, Notting Hill to offer you a 20% discount on your meal. This offer is valid for all ticket holders from Saturday 10th June - Thursday 15th June. Please note that Farmacy cannot take bookings or prioritise tables to ticketholders.

Thanks to Ape Snacks, Tapped birch water, Emily's Fruit Crisps, Pukka teas and Pip & Nut you'll also receive a goody bag filled with wellness products.