Saturday, March 15

Fuel Your Workout: How to Build Balanced Meals for Energy & Gut Health

Join us at Rumble Boxing Murray to learn all about building balance meals for energy and gut health on Saturday March 15th at 12:00 pm!

By Rumble Boxing Murray

Date and time

Saturday, March 15 · 12 - 1pm MDT

Location

Rumble Boxing Murray

5642 South 900 East #Unit B6 Murray, UT 84117

About this event

Join us at Rumble Boxing for a hands-on workshop with nutrition expert Emilie Davis! Learn how to create balanced meals and snacks using the PFF Rule (Protein + Fat + Fiber) to boost energy, improve digestion, and enhance workout recovery.

Date & Time: Saturday March 15th at 12p.m.

Location: Rumble Boxing Murray

Live Demo: Watch Emilie assemble an easy, nutrient-packed snack!

Takeaway: A free Balanced Meal Guide with meal & snack ideas!

Sign up now—spots are limited!

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