Free Emotional Resilience Course
Date and time
Thursday, February 6 · 7 - 8:30pm EST
Location
The Church of Jesus Christ of Latter-day Saints
510 North 35th Avenue Hollywood, FL 33021-6058About this event
- Event lasts 1 hour 30 minutes
The Church of Jesus Christ of Latter-day Saints
510 North 35th Avenue Hollywood, FL 33021-6058This is a special Self-Reliance course for adults of all ages. This 10-week course covers topics such as building emotional resilience, developing healthy thinking patterns, managing stress and anxiety, understanding sadness and depression, and overcoming anger. Course takes place on Thursdays at 7pm-8:30pm starting Jan 30 to Apr 10th at the Hollywood Building (No class Mar 27 which is Spring Break and some classes may be rescheduled to Fridays to allow for attendence to other community activities).