Food is Medicine Microgreens Workshop w/ Gardenuity & Lauren Gillan

The Gardenuity team is excited to partner with Lauren Gillian, a Certified Nutritionist specializing in Holistic Healing, to at our Dallas Studio.

Lauren's impressive background includes her work as a published author of "The Clear Skin Detox Diet," developing health and wellness content as a content creator, sharing her expertise at various events and conferences as a public speaker, and consulting for companies like Whole Foods as a nutritionist. She has also designed menus and recipes for restaurants and cookbooks, contributed to numerous publications as a nutritionist and wellness editor, provided nutritional guidance for spas and large food companies, and launched various wellness programs. Additionally, she holds certification as an ear seed specialist.

"Society can make ‘health’ feel complicated. I aim to simplify it. My goal is always to empower my clients with the knowledge and tools they need to lead happier, healthier, more satisfying lives. Micro-changes can often lead to the most profound results.”

Register by Friday Nov 15th (6pm CT). Space is limited and these workshops fill up fast!

Celebrate the "Food is Medicine" movement by joining a fun, informative, garden workshop with Gardenuity.

During this workshop, the Gardenuity team will walk you through assembling your very own complete Microgreens Garden, including six sets of seeds you can enjoy over the next couple of months.

Not only does this Microgreens Garden kit make the perfect host gift, but it also serves as a beautiful, functional decoration for Thanksgiving celebrations. Plus, you'll receive an Amaryllis bulb, perfect for sharing with loved ones on Thanksgiving. Consider this your contribution to the holiday—a gift of wellness for the home. And, of course, light apps and drinks will be provided.

After walking through your gardens, we will share our favorite recipes that incorporate your edible plants, tips and tricks for caring for your new garden, and the many wellness benefits of gardening.

Your ticket will include everything you need to build your garden:

• Ceramic water dish
• Steel seed tray
• 6 x seed mat
• 6 x seed collection
• Water mister

Don’t worry if you don’t have a green thumb because Gardenuity will send you “Grow Pro Tips” to help you keep your garden growing even after the event as part of their a seasonal Grow Pro Perks which includes:

• Harvest Guidance
• On-call support from a Grow Pro expert
• Seasonal Recipes
• Wellness Advice

About Lauren Gillan: Lauren Gillan, a Certified Nutritionist specializing in Holistic Healing, brings a wealth of knowledge and experience to the table, making her a true expert in promoting a holistic approach to health and wellness. With a rich background as a published author, content creator, public speaker, consultant, and more, Lauren's diverse expertise ensures a well-rounded approach to nutrition and well-being.

Lauren emphasizes the importance of distinguishing between mere weight loss and overall wellness. True health is about achieving your goals in a way that makes you feel great, fostering a state of thriving rather than merely surviving.

Lauren's mission is to make wellness accessible and engaging. She strives to demystify complex health concepts, making them easy to understand and fun to implement. Her approach ensures that everyone can benefit from holistic nutrition and wellness strategies.

Lauren works closely with clients who are ready to embrace the transformative power of holistic nutrition. She provides personalized tools and support, meeting clients wherever they are in their wellness journey, and helping them reclaim their health and vitality.

Website: https://www.laurengillan.com/
Instagram: @laurentgillan