B3 Sciences x Lisa Wilson Free BFR Workout + MORE!

B3 Sciences BFR Event

Welcome to the B3 Sciences BFR Event!

Come join us for an exciting in-person event at Total Health and Fitness where you'll learn all about Blood Flow Restriction (BFR) training and its benefits. Whether you're a fitness enthusiast, athlete, or simply curious about the latest trends in exercise science, this event is perfect for you!

Featuring Dr. Mike DeBord, President of B3 Sciences, this is a special opportunity to learn and demo B3 Bands from one of the top BFR experts in the world.

All attendees also get a free meal from 1% Fitness and free samples of clean simple eats.