Question 1

Is this class open to the public?

Accepted Answer

Yes. While Warrior Within Yoga Project specializes in yoga for military and first responder populations, this Community Benefit Class is open to all who want to support their organization.

Question 2

Is class appropriate to beginners?

Accepted Answer

Short answer is yes. This class is offered at a slightly slower pace and focuses on both strength and stability. There will be poses offered seated on the floor, kneeling and standing. As long as they feel comfortable in transitioning between standing and seated, beginners are welcome!

Question 3

You mention classes for veterans and first responders; can you share more?

Accepted Answer

Warrior Within Yoga Project offers free, trauma-informed yoga classes in a number of locations across Massachusetts. One of these is held in this very same venue. For more information about veteran and first responder specific classes visit www.warriorwithinyoga.org/schedule

Planks & Tanks: Yoga to Benefit Veterans

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Planks & Tanks: Yoga to Benefit Veterans

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