We are delighted to make this class available to our members, hotel guests, and the public. As space is limited, please reserve your spot via the link below. After a revitalizing hour on the mat, make an afternoon of it and stay for Sunday Brunch following class.
ABOUT THE CLASS Strala ENERGIZE is a yoga practice that aims to energize the body and mind while focusing on breath body connection and moving well. It's intended to leave you feeling awake, aware, creative, and energized.
ABOUT TARA Tara Stiles is the co-founder of Strala Yoga, a best-selling author, and well-being expert. Tara revolutionized yoga for millions, transforming a practice so often seen as foreign, dogmatic, and guru-based, into an everyday movement that supports ease and well-being. Strala Yoga is practiced in more than 100 countries, thousands of Guides lead Strala classes around the globe, and Tara shares daily yoga with thousands of people on the Strala Yoga app. She has been profiled by The New York Times, Times of India, The Times (UK), and featured in most major national and international magazines.
