The Winds of Change: Breathe & Heal with Kundalini

🗓️ Monday, September 15, 2025 – 6:30PM

📍 The Broom Closet, Memphis

Join Taj Chander for a powerful evening of Kundalini Yoga and Meditation focused on the healing power of the breath. In this practice, we work not just with the body—but with energy, rhythm, and intention—to access deeper layers of restoration and awareness.

This session will center on breath-based kriya, gentle movement, and healing meditations that tune the nervous system, support emotional release, and amplify the body’s natural vitality.

Whether you're processing change, managing stress, or simply seeking to reconnect with yourself, this workshop will offer a supportive container for deep inner reset.

💨 Expect:

— Breathwork for energetic balance

— Gentle but potent yogic movement

— Meditation for healing and recalibration

— Gong or crystal bowl sound integration to seal the practice

✨ All levels welcome. No experience necessary.

🧘 Mats and chairs available. Wear comfortable clothes and bring water.

🌸 Ages 16+ welcome. Minors must be accompanied by an adult.

🚫 No late entry and no exchanges or refunds within 24 hours of the event.