BUILT TO LAST: Keys to Wellness & Longevity

BUILT TO LAST: Keys to Wellness & Longevity

By Illuminate You Fitness

Discover simple ways to move, eat, and live better at this free wellness event with local experts. Register now—space is limited!

Date and time

Location

Awaken Chiropractic

3941 East Chandler Boulevard ## 106 Phoenix, AZ 85048

Agenda

10:00 AM - 10:15 AM

Arrival - Meet & Greet

10:20 AM - 10:45 AM

Movement & Stretching

Kelly with Illuminate You Fitness

10:20 AM - 10:45 AM

Building Strength

Robert with Di-ver-gent Fitness

10:20 AM - 10:45 AM

Myotherapy Recovery

Jennifer with Therapeutic Modalities

10:20 AM - 10:45 AM

Spine Health

Dr. Alyson with Awaken Chiropractic

10:20 AM - 10:45 AM

Nutrition Insights

Tricia with Impact Nutrition

10:45 AM - 11:30 AM

Demos, wellness samples, Q&A opportunities, and community connections.

Good to know

Highlights

  • 1 hour, 30 minutes
  • In person

About this event

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You’re invited to BUILT TO LAST—a free local event designed to empower your wellness journey and support long-term health through movement, strength, recovery, nutrition, and spine care. Hosted indoors at Awaken Chiropractic in Ahwatukee, this event brings together five local businesses committed to helping you live a longer, stronger life.

Frequently asked questions

Is this event really free?

Yes! This is a free community event, but space is limited — please register in advance to save your spot.

Who should attend?

Anyone interested in improving their long-term wellness, including those curious about fitness, chiropractic care, recovery, and nutrition. All fitness levels and ages (18+) welcome.

Will there be workouts or physical activity involved?

There will be light demos and movement tips, but no full workouts. Comfortable clothing is welcome but not required.

Is the event indoors or outdoors?

This event will be held indoors at Awaken Chiropractic in Ahwatukee.

What’s the format of the event?

You'll start with a casual meet-and-greet, then hear brief presentations from each participating wellness expert. Afterward, enjoy samples, demos, and time to ask questions or connect one-on-one.

Can I bring a friend?

Yes! Just make sure each person registers individually so we can manage attendance due to limited space.

Tags

Organized by

Illuminate You Fitness

IYF is a Phoenix, AZ based online studio. Immerse yourself in live interactive classes and access VOD barre, mat Pilates, and stretching workouts from home or on the go!

Free
Aug 23 · 10:00 AM MST